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October 21, 2015

You are gluten free (wheat), but are you oat free?

 

Do oats have gluten?

 

Is it important?

 

Key Points:

  1. There is no such thing as a “gluten free” oat.

  2. As many as 41% of processed packaged foods labeled gluten free contain enough gluten to cause damage (oats inclu...

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